Cruciferous Vegetables and Cancer

Cruciferous vegetables are considered to be healthy foods. There are numerous cultivars including broccoli, cauliflowers, bok choy, Chinese broccoli, kale, napa, brussels sprouts, radish, mustard, cress, rutabaga, cabbage etc. Basically all the vegetables a kid does not like. We have been told to eat them by our grandmothers, parents, scientists, pretty much everybody. I did not like any vegetables as a child and remember being forced to drink the juice of bok choy as a punishment because I refused to eat vegetables.

Green Tea

Where I come from long long time ago (China), everyone has a tea cup in their hand with green tea leaves in it. The hot water is in thermal bottles not far way from them. Everywhere you go, the bus station, the train station, the gas station all provide hot water.

I have a cousin, who told me that he spends about 600 us dollars a year in tea for a country that a lot of people's yearly income is only that. He values tea a lot, for a good reason.