It's that time already

Happy holidays to all!

It is this time of the year when every one reflects what one has done for the year.

We replaced the last segment of the cast iron pipe in our building, in doing so Richard broke his leg, which turned out to be good luck after all. While learning how to walk again, we discovered the pleasure of walking. We now walk 8 kilometers a day along the St. Lawrence River every evening when weather permits; 3 kilometers in bad weather. Next year we will continue to do the 8 km walk in the evening and would like to add a 3 km walk in the morning.

I started blogging as a way of observing my own thoughts. In the process, we have set our course for the next 40 years for Richard and next 56 years for me. We are also implementing steps towards Epicurean way of simple life or Jerome K. Jerome’s simple pleasures. I will continue to blog next year first as a tool to find out what I think and then to monitor my thinking.

Richard is playing pool every day as a physical and mental discipline. He will continue to do so next year.

Richard has also joined the gym and lost 15 to 20 pounds in the course of three months. He will continue to go to the gym next year and will exercise in a way to maintain his current weight, which is 180 lbs for 6’2” height.

We have cut out sugar in our coffee. Richard has also cut out coffee for a couple of months, but we have decided that drinking 2 to 3 cups of black coffee a day are more helpful than harmful.

We always eat a lot of vegetables. This year, we have consumed more fruits than ever. We practically have an apple a day, but have also eaten tons of grapes, raspberry, blueberry, etc.

Meditation continued to be difficult for me. I tried and failed to form a habit to meditate daily. I will try again next year. Richard reads his Daily Bread (a Christian program) and following its program to read the bible cover to cover in a year.

I quit smoking since August 17 and will evaluate its merit next year. Side effects of quitting smoking includes weight gain of 12 lbs (12.5% weight gain), which helps my appearance; but hinders my agility.

We did some Lian Gong in 18 forms (type of exercise to combat modern forms of stress caused by bad posture, structure and balance) and will try to form a habit next year.

Richard kayaked several times in the summer with a friend and will do more next year.

What do you worry about?

Last night Richard asked me “what do you worry about?”

I worry most about some things are going too fast and others too slow. I worry that the medical breakthrough would not come fast enough for us baby boomers to benefit. I worry about the IT world is going too fast so that our privacy will be jeopardized. I worry that the economy in rich nations will stagnate and people will blame it on the emerging nations.

Being a Chinese in Canada 20 years ago compared to now is totally different. 20 years ago, the reaction of people in Canada to a Chinese was “Oh, poor you, you need help and we are here to offer the help to you as long as you do not ask too much”. Today, the reaction is “You guys make junky stuff; you take jobs away from us; if anything bad happens to you, you deserve it”.

I do believe that the rich nations have a duty to help the poor nations. We are all connected and related. We may have to sacrifice our luxurious life style for a few years in order to bring the rest of the world up to a similar level. From the selfish point of view, if the rest of the world is lagging too far behind us, we cannot ascend to the next level.

Right now these are the things I worry about, all in all, though, I am optimistic about the future and living my life trying to achieve the highest good in Epicureanism, a tranquility derived by the absence of agitation and the highest positive pleasure, a society of good friends. I think these two qualities can also be interpreted as faith and love.

Another way to describe the same lifestyle is by Jerome K Jerome:

Let your boat of life be light, packed with only what you need - a homely home and simple pleasure, one or two friends, worth the name, someone to love and someone to love you, a cat, a dog and a pipe or two, enough to eat and enough to wear and a little more than enough to drink; for thirst is a dangerous thing. You will find the boat easier to pull then, and it will not be so liable to upset, and it will not matter so much if it does upset; good, plain merchandise will stand water.

Why are we here? And what shall we do about it while we are?

Comedy writer John Lloyd said that there are only two questions worth asking in his TED talk titled "inventories the invisible":

Why are we here? And what shall we do about it while we are?

To help answering these two questions, he quoted two philosophers. One is Ludwig Wittgenstein, who said: “I don't know why we are here, but I'm pretty sure that it is not in order to enjoy ourselves.” Another one is W. H. Auden, who said: “We are all here on earth to help others; what on earth the others are here for I don't know.”

It was a funny 10 minutes talk. However, the two questions are very serious. We tend to ask ourselves all the time. My own take on these two questions is that we should not ask the first question at all.

If you have a strong will to live and are having a good time here on earth, why should you bother asking “why are you here”? For example, if you go to a party and are enjoying yourself, would you be asking “Why am I here”? By asking “why am I here” might get you kicked out of the party. It is a question which gets asked when we are depressed.

If you do not ask yourself the first question, then the answer to the 2nd question shall come quite easily. I shall have a good time for as long as possible. Or in other words, I shall have a happy and pleasurable life for as long as possible.

There are many interpretations regarding what is a happy and pleasurable life. I find mine so close to Epicurus, it makes me wonder whether I had read Epicurus in Chinese translation when I was a teen and forgot about it. He counseled his disciples to live a quiet, secretive life apart from society, avoiding responsibilities in public life or social life. This avoids the pain of ambition and fear caused by others. The highest good in Epicureanism is ataraxia, a tranquility derived by the absence of agitation. And the highest positive pleasure is a society of good friends.

This is the simple life I prefer.