About 3 years ago, I saw a British Chinese woman on television in China. She is probably over 60 years old. She looked so calm, healthy and content. I said to my husband that I would like to look like that when I am at that age. I realize that the only way to achieve this is by cultivating my thoughts. Beauty may be skin deep when you are under 20. Beauty in old age is definitely a reflection of your inner thought. You are what you think, that includes how you look as well.
Just remember that the Universe is benevolent and it will help you to achieve whatever you can think of.
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