A typical day of mine

8:30: Get up
8:30 – 10:00: Wash myself, prepare and eat breakfast
10:00 - 14:00: Work (either renovation or leaning)
14:00 - 15:00: Have lunch
15:00 – 16:30: Walk outdoors, usually the river front park
16:30 – 18:30: Skip rope, stretch exercise and shower
18:30 – 20:30: Prepare and eat super
20:30 – 23:00: Play pool, read or watch a movie or browse internet
23:00 – 23:30: Wash
23:30: go to bed

Breakfast: slice of Tofu, slice of cheese, one apple, 7 halves of walnuts, one egg, a cup of tea
Lunch: miso soup, one slice of Pumpernickel bread, half of avocado
Super: coconut milk rice dish with pacific wild salmon, broccoli and onion, a radish salad, one glass of wine, a bowl of frozen grapes and a cup of coffee.

AH, IS THIS NOT HAPPINESS!